Catch of the Day

I'd like to get in to posting more often, not just sticking to article based only content.

So in the spirit of posting because I want to and keeping up health and nutrition, here's last nights dinner!

Step 1 - Catch

Step 2 - Clean and Prepare

Step 3 - Eat!

I went on a two day fishing trip out of San Diego this past week, caught plenty of bluefin tuna, yellowtail, and dorado!

11oz of seared seasoned tuna, 2 cups of white rice

The only thing I missed is some greens, otherwise 1 hand sized portion of protein and 2 fists of carbs - perfect!